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Live sustainably
Mental Health

Taking One Day at a Time: A Practical Guide for Finding Balance and Focus

December 5, 2024

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Feeling overwhelmed lately? You’re not alone.
Anxiety has a sneaky way of making us feel disconnected — from ourselves, from others, and even from the world around us. That’s exactly why I started this magazine. It’s not just about living sustainably — it’s about finding a lifestyle that feels good for the planet and for our own mental health.

This is my personal journey toward a slower, more grounded way of living, and I’m inviting you to walk it with me.

Inside, we’ll explore how small changes — in how we live, eat, and connect — can create a healthier, happier life for all of us. 🌱

I’d love to hear from you!
Reach out anytime at Neha at ptcbdnow@gmail.com — let’s build something beautiful together.

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