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The best 30 min workout EVER

This weather is a mood kill and probably you simply want to lay in bed and and hibernate. Not a bad idea.

But if you can just commit to 30 min of self-care today, I highly recommend this insane ( but so good!) 30 min cardio workout. I just completed this workout and I am drenched in sweat, gasping for air but feeling greaaaaaaaatt! So what do you say? Ready to invest in the best 30 min of the day?

Ready? Get, Set, Go!

Team PTCBD
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One response to “The best 30 min workout EVER”

  1. Booky Buddies Avatar
    Booky Buddies

    OK you were so right, this workout is KILLER! But also makes you feel sooo good.

    Thanks for the motivation, I tried this workout today after stumbling upon your blog. I was totally hibernating with a cuppa coffee and enjoying the Mumbai monsoon before that 😀

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